by admin | Jul 5, 2022 | Uncategorized
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by admin | Apr 25, 2022 | physical rehabilitation
Hip flexors are muscles that many people don’t spend much time thinking about. They’re located on the front side of your hip and help your hip bend. They’re the muscles that we use each time we kick or run. These muscles are fairly susceptible to injury when they are...
by admin | Feb 1, 2022 | pain
Pain can really slow you down. This is especially true when the pain has taken up residence in a part of your body that you use all the time, such as your hips. Thousands of people suffer daily from hip joint pain but don’t necessarily understand the cause of hip pain...
by admin | Feb 1, 2022 | Uncategorized
Generally speaking, your hip is a strong and stable ball and socket joint. Your pelvis creates a hollow socket for the top of your thigh bone, which is shaped like a ball, to fit into. Your hip is also made up of a network of cartilage, muscles, ligaments,...
by admin | Jul 19, 2021 | pain
If you’ve ever experienced hip flexor pain, you know that it can make it difficult to move and walk. Some people are unaware that the pain they are experiencing is due to their hip flexors and their pain often goes undiagnosed and untreated. Understanding sore hip...
