Knee Pain – Exercises that Offer Relief

Knee pain is a chronic condition that plagues a large part of the population. At some point in nearly everyone’s life, they will experience some form of knee pain. Where knee pain comes from and how to cure it is contingent on many factors. However, regardless of...

Knee Pain – What You Need to Know About It

Knee pain is a very common problem that involves any of the bony structures that make up the knee joint (i.e. the tibia, femur, and fibula), the ligaments surrounding the knee, the knee cap (patella), and the cartilage (meniscus) of the knee. Knee Pain Basics Knee...

Knee Pain – What Is Causing My Chronic Knee Pain?

Knee pain is among one of the most common complaints plaguing Americans. In fact, it is responsible for approximately a third of the issues that patients see doctors for with regards to joint or bone discomfort. For athletes in particular, knee pain tends to be a very...

Tips for Dealing with Knee Pain

Knee pain can not only ruin your day, but it can also change the course of your life. It can stop you from doing the things you love most, and if not treated properly, it can make those changes long-lasting, or even permanent. If you are going through knee-pain that...