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Strength Training Exercises to Help Neck Pain part two
If people want to find a way to relieve neck pain, they need to find ways to make the muscles of their neck stronger. They can look for different ways, but the best way to strengthen muscles is to exercise. Exercising may not be the favorite activity for people to do,...
Is a Chiropractic Treatment Safe?
Chiropractic treatment is oftentimes sought for injuries and chronic ailments, but because it is a different type of treatment than standard Western medicine provides, many people wonder about its safety. Luckily, treatment given by a chiropractor is known as one of...
Low Back Pain Causes and Treatments
When it comes to low back pain, essentially every aspect of your daily life is affected. Low back pain interferes with work, recreational activities, interacting with your children or spouse, driving and more. According to the National Institute of Neurological...
Strength Training Exercises to Help Neck Pain part one
The stronger the neck muscles are, the less neck pain a person is going to feel. Using strength training exercises is the best way to make the muscles stronger. It does require time, effort and commitment, but the rewards are worth the effort. If person is able to...
Acupuncture: What Can It Do For You?
Acupuncture is becoming increasingly popular as people search out alternative healthcare treatments in an overmedicated world. More and more individuals are finding that stimulating nerves and muscles with the very thin acupuncture needles can increase blood flow to...
Exercises to Help Neck Pain part two
Turning to neck exercises can help relieve neck pain in time, but when a person is working out the muscles in their neck they may also be causing additional pain. Many people give up on the idea of working to strengthen their neck with exercises because of this. They...
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At Epic Healthcare & Physical Medicine, we believe that informed patients are empowered patients. Our blog is a resource designed to provide valuable information about our practice and the broader field of physical medicine. Through our articles, we aim to educate our community about various health topics, share tips for maintaining wellness, and offer insights into the latest advancements in healthcare. By staying informed, you can make better decisions about your health and wellness journey. Join us as we explore topics that matter to you and your family, helping you live a healthier, more informed life.